Sports and Outdoor Activities in Dubai

Dubai is fast becoming a hub for outdoor activities and holidays. You can easily find a place to hike, cycle, or adventure. No sports lover leaves Dubai disappointed. Dubai is a popular tourist destination with people traveling to Dubai to explore the exotic beaches, Deserts, and water sports. But apart from the beaches, there are a few outdoor activities that Dubai offers for thrill seekers too. These Sports and Outdoor Activities in Dubai boast a plethora of activities to keep the tourists and citizens busy.

Sports and Outdoor Activities in Dubai

Most Common Sports and Outdoor Activities in Dubai

Dubai is home to some of the best outdoor activities that you can engage in. If you are a thrill seeker, you could easily spend months here and not get bored.

Desert Safari

Desert safari is the perfect outdoor adventure for those visiting Dubai, as it offers a unique blend of several spine-tingling activities. A tour company will take you to the desert where you can try your hand at dune bashing, quad biking, sandboarding, and camel riding – just to name a few! You will also have the opportunity to relive the boring life, taste Arabic food, and watch traditional Middle Eastern art forms. This is an experience you won’t want to miss!

After this, you will reach the camps where you can relax, smoke shisha, get your hands painted with henna, and try on Arabic costumes. The entertainment shows include Tanoura, Belly dance, and a fire show. The Desert safari ends with a delicious dinner buffet with Arabic and Continental dishes.


Riding a bike is a fun and exciting activity and also it is one of the biggest hobbies of people. There are several bike trails made for beautiful scenery in Dubai. The best place to bike is on a sandy beach. The weather is perfect for biking outside in Dubai, especially in the cooler months. There are plenty of bike tours one can take to experience the area.

Diving and watersports

Dubai is so famous for its swimming pools and beaches. Diving is a great outdoor activity for people that would otherwise not get to experience the wonders of being under the sea. Many people take up snorkeling and scuba diving. Scuba dives are enjoyable and adventurous as you can explore a lot more beneath the sea than snorkeling.


It is the best sport to play while you are in Dubai. It is a great way to get around and play a sport at the same time. You can play football in Dubai at almost any time of the day. And the best part about it, is the thrill of the competition. The rules are pretty simple and you can easily pick it up in a day. All in all, football is a great way to have fun and experience a new culture.

Trekking and desert activities

Desert activities and trekking in Dubai may be considered only an outdoor activity for you, but we can prove to you that it is more than that. If you are looking for an adventure in Dubai, then desert activities and trekking are a good idea. There are different activities in which you can join in, some of them are, sand dune bashing, camel riding, and wonderful trekking which you can enjoy with your friends and family. To get the best out of your trip to Dubai, you need to plan well in advance. Along with this, you should also check on the weather in Dubai as it helps you to decide on the trip.

Through this activity, you will get a chance to explore the beauty of the desert and understand the lifestyle of the desert dwellers. You will get the experience of camping in the desert and living the life of a nomad. Trekking in Dubai will not only give you the opportunity to explore the desert but also see the incredible sand dunes.


Dubai is a well-liked golf vacation spot for lots of reasons. As a demanding workout, golf can be quite amusing to a few people. Golf is much more than simply a sport; it is a lifestyle. Golf can be a relaxing and refreshing way to spend the day, so if you are looking for something different to do, it is a great way to spend a day outside. Golf in Dubai is very affordable, even if you go to a large party.  You can discover many golf courses in Dubai around UAE and you can easily find a golf course that works for you, regardless of experience level or how many people you are with. Golf allows you to enjoy beautiful scenery, also you can possibly mingle with different people and visit new places.

Hatta mountain tour

Rides have always been the most exciting part of any family vacation. Having fun together and spending time together make the memories last a lifetime. Hatta Mountain Tour is a must-do activity if you are in Dubai. A trip to the mountains and the desert will be exciting for the whole family as it provides an opportunity to experience breathtaking views and enjoy every moment together.

In this tour, you will not only ride through the sand dunes, but you will also get an up-close and personal look at the natural scenery and ecosystem of the desert. Guides provide information on the culture of Dubai and its history during this tour. Hatta mountain tour is famous among tourists because of the mountain range that it offers and the place is coming with a natural spring that is surrounded By rocks.

Dirt biking and Quad Biking

Outdoor activities in Dubai are not limited to the desert; there are plenty of options for adrenaline junkies and adventure seekers. One such activity is quad biking. Quad biking is a great way to explore the desert and get your heart pumping. The tour will usually last around two hours, during which you will get to experience the desert in a whole new way. Just be sure to wear plenty of sunscreens and drink plenty of water to stay hydrated in the heat!

Dirt biking is one of the most popular outdoor activities in Dubai. The city is home to some of the best dirt biking tracks in the world, and riders of all skill levels can enjoy the challenge and excitement of this unique sport. Whether you are a beginner or a seasoned pro, there is a dirt biking track in Dubai that is perfect for you. The city’s tracks offer a variety of challenges and obstacles, so you can always find a new challenge to keep you entertained.

Quad biking and dirt biking are both popular outdoor activities in Dubai. Quad biking is a great way to explore the desert, while dirt biking is perfect for getting your adrenaline fixed. Buggyrentst offers both activities, so you can easily find one that suits your needs.

Deep-sea fishing

If you are looking for a unique way to spend a day in Dubai, deep-sea fishing is definitely worth considering. Going deep-sea fishing in Dubai is an amazing adventure that can result in a delicious meal if you are successful in catching any fish. As the Arabian Gulf is full of seafood, deep-sea fishing is a beloved outdoor activity amongst many in Dubai. In order to go deep-sea fishing, you will need a boat that is fit for the task and it is recommended that you go with a tour company so you can make the most out of your experience. Yachts are commonly used for deep-sea fishing ventures in Dubai.

Hot air Ballooning

Have you ever seen those gigantic, colorful balloons floating aimlessly in the sky and thought to yourself how amazing it would be to float among the clouds? Well, lucky for you, that is exactly what hot air ballooning is all about! Hot air balloons are a type of leisure aircraft that rely on hot air to lift them up into the sky. You will be standing inside a basket that is attached to the balloon envelope, and depending on the size of the balloon, around 30 people can travel together.

Hot air ballooning is one of the most popular outdoor activities in Dubai. It is a great way to see the city from a different perspective and to get some fresh air. When you are up in the air at 3000 feet, take advantage of the incredible views and snap some pictures of the camel farms, villages, and animals like Arabian oryx and gazelles. Fly along the desert at dawn or sunset for some truly unique and unforgettable shots.

So what are you waiting for? Make your dream of floating among the clouds come true with a hot air balloon ride today!

FAQs for Sports and Outdoor Activities in Dubai 

Q- What are some of the benefits of participating in sports and outdoor activities in Dubai?

There are a number of benefits to participating in sports and outdoor activities in Dubai. Such as:

  • Increased muscle strength and endurance.
  • Better cardiovascular health.
  • Improved mental health.
  • Increased socialization and communication skills.
  • Increased self-confidence.
  • Greater overall physical and mental health.
  • Improved sleep quality.
  • Increased sense of well-being.

Q- How can people make sure that they are taking precautions to avoid any risks associated with sports and outdoor activities in Dubai?

  • Always be aware of their surroundings and keep a safe distance from others when engaged in any outdoor activity. 
  • make sure that you are wearing the appropriate safety gear. This includes gear like helmets, pads, and gloves. 
  • Always check with the health care provider before engaging in any outdoor activity in order to ensure that they are properly prepared for any potential risks.
  • make sure that you know the signs and symptoms of serious injuries. If you notice any of these signs and symptoms, immediately stop playing and seek medical attention.
  • Finally, be aware of your surroundings and be cautious when crossing busy streets or navigating through crowded areas.

Q- What are some of the best ways to prepare for sports and outdoor activities in Dubai?

There are a few things that you can do in order to improve your chances of succeeding in sports and outdoor activities in Dubai. 

  • Make sure that you are properly hydrated. This is especially important if you are participating in activities that involve physical activity, such as running or playing football. 
  • It is important to have a good diet. This means that you should eat foods that are high in nutrients and low in calories.
  • Wear shoes according to the sport.
  • Practice your skills
  • Finally, make sure that you are wearing the proper clothing. This includes clothes that will protect you from the sun and wind.


Dubai is a popular place for sports lovers. The place is home to some of the most popular sports like football and golf. The place is also a popular destination for outdoor activities such as hiking and biking. The best part is that you can find a variety of options to choose from. You can choose Sports and outdoor activities in Dubai that are suitable for the whole family or at least some members of the family.

Leave a Comment

Your email address will not be published. Required fields are marked *